HYBRID COURSE – MINDFULNESS TRAINING TO TREAT INSOMNIA

The training is targeted to health professionals who work with individuals suffering from insomnia. The course aims to provide the ability to train, understand and apply Mindfulness techniques in a scientific and methodological way with an emphasis on insomnia, as well as its psychological and cognitive construct, so that they can manage this technique in themselves, in their personal life and also in patients or any population that needs it.

These practices can be used in clinics, hospitals, health services, private medical offices, the national healthcare system, and any place that has space and is interested in providing the benefits of Integrative and Complementary Medicine for insomnia, anxiety management, quality of life, and overall well-being.

Course Goals

Specific training of professionals to learn about using Mindfulness techniques in conjunction with Sleep Medicine to complement the current treatment of insomnia.

Inscrição

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